Today’s most common disease is “depression.” This threat lurks seamlessly in your mind or the minds of those close to you. This can happen at any time or any age. How do we identify signs of depression? Today, AFbrother has a way to help you check for symptoms of depression. A common illness that hurts the wellbeing of people of all ages.
- Feeling sad, bored, fed up or are you easily irritable? If you experience a low mood most days, this can be a symptom of depression.
- Not wanting to do things you used to like doing.
If you don’t feel like doing hobbies that you once liked or if you do, but doesn’t feel as fun as it used to.
- Loss of appetite or overeating
Have you lost your appetite? Have you experienced unintentional lose weight or find yourself eating more so you can’t control your diet?
- Tiredness and fatigue
Do you get tired out much quicker than before? Do you struggle to find the energy to do everyday tasks or activities?
- Feeling worthless
Do you feel like you’re worthless? Do you feel bad for yourself, or blame yourself for everything?
- ADHD, memory worsens
There are frequent ups and downs, poor work performance and difficulty with decision making and trouble remembering things.
- Think about self-harm
Do you think about self-harm, or feel that life is so dark that you don’t want to live?
If you have more than 5 symptoms for at least 2 weeks, you should see a doctor as soon as possible before depression takes over! If you are have suicidal thoughts, contact your doctor, friend or charity immediately!
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